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4 Easy Time Management Tips

4 Easy Time Management Tips
 
A. Planning
 
*At the beginning of each week, take 15-30 minutes to plan your week.
*Also,create a to-do list each morning.
  • Keep lists simple—jot down one word for each task. Your list will look more organized and less overwhelming to look at.
  • Prioritize your list! This will help you spend more time on the things that matter to you.
  • But, you can also do easy tasks first. Some people feel more motivated when they knock tasks off their list.
  • If you are a procrastinator, getting started is the hardest part. So, commit yourself to 15 minutes each day. For example, if you have a paper to write, and do not feel like writing the paper, spend time brainstorming. When the 15 minutes is up, you can then choose to continue or stop.
 
B.  Learn to say NO!
 
* Most people over commit. This often leads to feelings that drain energy.
 
C. Get Rid of Bad Habits
 
* Make a list of habits that are wasting your time and then work on removing them from your life one bad habit at a time.
 
D. Create Me Time!
* Plan pleasurable activities and time for rest. No matter how busy you are, make the most of what little “you-time” you have—be present to the moment and remember to play!
 
Yasi
 
 

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